In this module, we practice freewriting to deeply connect with your inner voice, so that you can express your desires and allow your truth to come forward onto the page. This is a process that you can revisit daily, weekly, whatever feels right for you. We also discuss 5 steps to empowered communication, so that you can create safety for yourself to communicate kindly and firmly in challenging conversations. Give yourself permission to speak up and hold your boundaries. You are allowed to use your voice!